Crash dieting concerns with Dr. Beck

Local News

ODESSA, Texas (Big 2/Fox 24) – Dr. Beck stopped by to talk with us about crash diets and the health concerns surrounding them. If you’re looking to lose weight or get into shape, small incremental lifestyle changes are much more effective that any trendy diets. The issue with diet trends is that you may gain the desired effect but if you don’t keep up with it, you will lose all of the gains you made when you give up the diet. For more information on healthy dieting, visit Dr. Beck at WesTex Urgent Care in Midland or Odessa and you can schedule an appointment by visiting their website.

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